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Category: Educational

Put Some Spring in Your Step with These Outdoor Exercises

As the sun begins to break through the clouds and spring is nearing full bloom, now is…. Read More

5 Secrets to a Happier and Healthier Retirement

For many seniors, there's a natural letdown when they reach retirement.  They spend their whole life preparing…. Read More

5 Tips for Avoiding Senior Financial Abuse

In the technological age we’re in, millions of people fall victim to financial fraud every year, and…. Read More

Slideshow | Senior Health Tips for Winter

Cold weather can pose a serious health hazard to anyone regardless of age. These obstacles become only…. Read More

4 Tips for Relieving Caregiver Stress | Video

There are around 44 million Americans who could be classified as “non-professional caregivers” – individuals who provide…. Read More

Saxony tree w sun sm

Are You Getting Enough Vitamin D?

Today's post was written by Concordia Physical Therapist Assistant Marcy Reott. At Concordia Outpatient Therapy, we have…. Read More

5 Potential Signs of Alzheimer’s Disease

Watching a loved one decline into the clutches of Alzheimer's disease can be devastating. This disease claims…. Read More

Can Exercise Keep You Young?

As we age, it's natural to slow down a bit. Your body simply doesn't move the way…. Read More

4 Tips to a Healthy Heart

February is National Heart Month, which makes now an excellent time to share a few heart healthy…. Read More

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