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Category: Educational

Maintaining Your Youth Even As You Age

Age, they say, is little more than a number. While this might not be technically true, staying…. Read More

Keeping Your Mobility as You Age

When it comes to mobility as you age, the cliché “if you don’t use it you are…. Read More

Gender’s Influence on the Most Common Senior Health Concerns

The Battle of the Sexes is nothing if not persistent. From youth on, the differences among men…. Read More

5 Simple Steps to Fighting the Effects of Diabetes

Diabetes is a common disorder in which the body's blood sugar is too high. With type 1…. Read More

5 Common Springtime Injuries to Avoid

Today's post was written by Concordia Physical Therapist Assistant Marcy Reott. At Concordia Outpatient Therapy, we have…. Read More

Combating Osteoporosis as You Age

Osteoporosis is a loss of calcium in the bones that causes them to become weak and brittle.…. Read More

Put Some Spring in Your Step with These Outdoor Exercises

As the sun begins to break through the clouds and spring is nearing full bloom, now is…. Read More

5 Secrets to a Happier and Healthier Retirement

For many seniors, there's a natural letdown when they reach retirement.  They spend their whole life preparing…. Read More

5 Tips for Avoiding Senior Financial Abuse

In the technological age we’re in, millions of people fall victim to financial fraud every year, and…. Read More

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